First post! Welcome to our page! I feel so much gratitude to live in a town like Lansing. We are a community that supports each other, and this space is meant to help us connect so we can move together!
I love running because it is accessible to everyone. One foot in front of the other, and you're off! That being said, a lot of people believe that they can't run, or they have had pain or injuries that have caused them to stop running in the past. I've dealt with injuries of my own, and along the way I've learned a lot about how to run. You can, in fact, learn to run more efficiently and with less risk of injury!
There is nothing like the feeling of satisfaction that one feels after finishing up a run. No matter how far or how fast, there is a pride in oneself after setting out with a goal and then resolving to achieve it . The only thing better: sharing this feeling with others.
So please: come join us for a run!